Frequently Asked Questions

For in-person therapy my offices are located in Brooklyn Heights and Carroll Gardens. For remote work, Im available to people residing in throughout New York and Florida.

I am not an in-network provider with an insurance company. However, I am considered an out-of-network provider with most insurance companies.

How to Check Your Out-of-Network Coverage for Mental Health

1. Locate Your Insurance Card
   Start by grabbing your insurance card. Look for the customer service phone number or the member portal website—these are the keys to finding your coverage details.

2. Call Your Insurance Company
   Reach out to your insurance provider using the customer service number on your card. Be ready to provide your member ID number. When you connect with a representative, ask about your out-of-network mental health benefits. Use questions like:

   • “What is my deductible for out-of-network mental health services?”

   • “How much of my deductible has already been met this year?”

   • “What is my reimbursement rate (or co-insurance) for out-of-network providers?”

3. Understand Your Deductible
   Your deductible is the amount you must pay out of pocket before your insurance starts reimbursing you. For example, if your deductible is $1,500, you’ll need to pay that amount yourself before your coverage kicks in.

4. Learn About Co-Insurance
   After meeting your deductible, your insurance will cover a percentage of the cost, called co-insurance. For example, if your insurance reimburses 70%, you’ll still be responsible for 30% of the session fee.

5. Ask About Session Limits and Pre-Authorization

   • Are there any limits to the number of therapy sessions covered per year?

   • Do you need pre-authorization for mental health services?

6. Request Your Out-of-Network Reimbursement Process
   Confirm how to submit claims for reimbursement. Some providers require you to submit superbills (itemized receipts provided by your therapist) via mail, email, or an online portal.

7. Use an Instant Benefits Verification Service (Optional)
   Many platforms like Thrizer or Reimbursify offer tools to instantly check your OON benefits. These can simplify the process and ensure you have accurate information upfront.

8. Compare Costs and Benefits
   Once you know your coverage, you can estimate how much therapy will cost out-of-pocket versus what you’ll be reimbursed. This will help you decide whether OON therapy fits your budget.

9. Keep Your Insurance Information Handy
   Save your coverage details for easy access, and make sure you have a system for tracking claims and reimbursements as you begin therapy.

For Individual Psychotherapy and most other forms of professional engagement (i.e. consulting another medical provider, caregiver, school, etc.), my rate is $350+ per 50-minute session.

For Relationship Counseling, my rate is $400+ per 60-minute session or $550+ for a 90-minute session.

For Professional Coaching or Consultations, my rate is $350+ per 50-minute session. I also am available to speak at events and businesses, for which the price is determined on a case-by-case basis.

Please note that I do not take insurance of any kind. If you have insurance, please note your provider may reimburse you for “out-of-network” services. Please check with your provider before our first session for coverage. Superbills are provided, upon request. Payment for services are taken upfront.

PAYMENT:

Payment. check or cashj is processed via credit, debit, or HSA card after the completion of each session or professional contact.

CHECK-INs:

I do not charge a fee for check-ins that are 15 minutes or shorter in length. Should a check-in or other non-psychotherapy contact go over 15 minutes, it will be considered a session and the time will be prorated based on my standard fee.

MISSED OR CANCELED SESSIONS:

Missed and canceled sessions can adversely impact the effectiveness of treatment. I hold your scheduled appointment time specifically for you and you alone. As such, if you join or arrive at a scheduled session late or you have to end a session early, the full fee will still be charged. A charge is also incurred for missed appointments or canceled appointments with less than a 48-hour notice.

ADDITIONAL FEES:

If you become involved in legal proceedings that require my participation, I will charge for my professional time and services even if I have been called to testify by another party. My fee for preparation and attendance at any legal proceeding is $550 per hour. I will provide bills/receipts at the end of each session and payment is expected upon receipt unless otherwise agreed upon.

During our first appointment, we will discuss the issues that are bringing you to therapy. I will ask you many questions surrounding your current symptoms, your family history, your medical history, your history, in previous therapy (what has worked and what hasn't work), your current goals. Basically, we will touch upon who you are, where you come from, and where you want to go. You will get a sense of me, my style and have the opportunity to ask any questions about therapy.

Think of this session as the initial phase of getting to know you and establishing rapport.

It’s different for everyone. Some people see big changes in just a few months, while others stick around longer for ongoing support. We’ll figure out what makes sense for you and your goals.

100%. What we talk about in therapy stays between us (with just a few exceptions required by law, like if there’s a risk of harm to you or someone else, or there is a court subpoena—we’ll go over all of that in our first session and you will be given a document that details your rights to confidentiality and the limits of confidentiality. My goal is for you to feel completely safe sharing whatever is on your mind and heart.